FLOW by Mihaly Csikszentmihalyi

Hello all.

Can I recommend a bit of a read. There's a book by a chap with an unpronouncable name which is a good ol' read. Helps to ground you nicely and actually reflects exactly what it is we get from riding mats. It's on amazon fairly cheap:

http://www.amazon.co.uk/Flow-Mihaly-Csikszentmihalyi/dp/0061339202/ref=pd_sim_b_2#_




This is a book about "Flow", essentially being in the zone. There's a free extract on Amazon which can be read HERE so you can take a look.

Puts the Quikabong mentality into perspective.

Cheers

G

I posted something on MSW about flow recently, have you read the book?

matt23 wrote:I posted something on MSW about flow recently, have you read the book?

Yup.

I won't go off on one but Flow Theory (along with Mindfulness) is integrated into a lot of modern behavioural therapy.

If you've read it then your next read has to be THIS. Long but worth the trawl.

Cheers

G

Was looking for my next read Ill give it a go.

I have a copy I can lend you Matt.

Cheers, Im quite a long way away but we do visit Goran a lot,my wifes family almost moved there and it holds a lot of fond memories.

You can pick it up next time you're down, else don't mind posting it.

I love Gorran too - it's never too late to move here!

Cool Ill pick it up, as for the move 2-3 years I reckon